#MontagsMotivation: Buddhas weise Gedanken

#MontagsMotivation: Buddhas weise Gedanken
By
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Nadine Kirchhof

Hey ihr Lieben,

zum Start in die neue Woche haben wir diesmal ein Zitat von Buddha heraus gesucht. Wir finden, es beschreibt sehr treffend, wie wichtig die innere Einstellung für unser Tun ist. Denn Handeln beginnt im Kopf und positives Denken hilft uns, unsere Gesundheitsziele zu erreichen. Also, wenn ihr euch diese Woche vorgenommen habt, z.B. zum Sport zu gehen, dann denkt daran und nicht, was es sonst noch so für Alternativen gibt. Anfangen, darüber nachzudenken ist der Beginn es auch tatsächlich zu tun oder es eben zu lassen…

Einen guten Wochenstart wünschen euch

Nadine und Janine

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